2nd Edition • Digital Download
RightSleep® Workbook
Experience a revolutionary, proven approach to restore your sleep naturally.
- Step-by-Step proprietary process.
- Track your progress and adjust according to your specific needs.
- Join thousands of people who have improved their health using RightSleep.
Dr. Stasha Gominak is a ground breaking visionary in the area of the Vitamin D and Sleep connection. I bought into her detailed research and recommendations and I have never slept better. Now, every one of my sleep patients gets on the RightSleep program after we have successfully opened their airway during sleep. She has improved my quality of life and I am glad to be able to pass it on to my patients.
DR. DAVID SLOBODINSKY
How Does RightSleep® Work?
In order to address how RightSleep works, let me first address popular misconceptions about sleep and how RightSleep is different.
It’s not uncommon in medicine for sleep problems to be labeled “your fault.”
You don’t exercise enough. Your bedroom isn’t right. You watch too much tv or you are on your computer too much, the list goes on.
Here is the truth: If you have normal brain function you will fall asleep and wake feeling rested, regardless of being on your computer, looking at your cell phone, or thinking “too much,”.
RightSleep will give you the tools to get your brain back to normal function, for better, or even completely transformed sleep!
Although giving your brain what it needs to go back to normal function includes vitamins, such as Vitamin D, this is not a one-size-fits-all vitamin recipe, since everybody is different.
The year-long program will show you not only what to do, but also how to listen to your body and assess your progress as you go, giving your body what it needs to heal.
RightSleep® is right for you if you:
- Struggle with sleep, whether you struggle to fall asleep, stay asleep, or sleep soundly consistently.
- Feel fatigued, no matter how many hours of sleep you get per night.
- Have been using a CPAP machine, and you experienced temporary relief, or you would love to be able to sleep CPAP free.
- Have struggled with headaches, chronic pain or illness. Heal your sleep and you may notice your physical symptoms lessening or disappearing completely.
- Want to optimize your sleep to stay healthy for many years to come.
The RightSleep® Process
Your path to healing moves through three phases over an average 1-year timeline.
In this phase, we are providing D and B vitamins to bring back your optimal gut bacteria, so that they will help you sleep.
In this phase, we optimize your D level to help you sleep better than you have previously, so you will start making long-term repairs.
Once your sleep is optimal, we will add more supplemental B vitamins to support your unique deferred repairs.
Hi, I'm Dr. Stasha Gominak
Creator of RightSleep®
When you purchase the RightSleep Workbook, you will experience the sleep-healing method I discovered as a Neurologist while helping patients recover from a variety of devastating health conditions.
The RightSleep Workbook is a step-by-step, self-study program with weekly and monthly protocols to restore your sleep over a year. It allows you to give your brain what it needs for your body to do what it was meant to do — sleep well and heal well.
This program has helped thousands of people. I’d love for it to help you too.
F.A.Q.
Upon purchasing — you will receive an email with a link to download the workbook instantly, so you can begin the program right away. If you don’t see it PLEASE check your spam folder, as sometimes the automatic email triggers spam alerts.
Yes, you can successfully follow RightSleep using methylated B vitamins.
Mouth and throat anatomic issues can affect sleep. They are usually accompanied by vitamin deficiency issues that are helped by RightSleep. Optimal success comes by fixing both.
Yes, RightSleep can still improve your sleep. Once you’re sleeping better, try the CPAP again and you may have more success. For apnea the best results come from using CPAP and RightSleep.
Yes, RightSleep has helped thousands who suffer from severe, long-standing insomnia.
Yes, headaches are directly linked to sleep. Improve your sleep with RightSleep and you can live headache-free.
Yes, the real answer is that everyone who stops sleeping normally begins to age faster. RightSleep can help you sleep better and feel younger.
Every pregnancy uses up your vitamins. Your sleep and your child’s sleep can both be improved by following RightSleep.
My name is Dr. Jay Khorsandi, I am a dentist in the Los Angeles area. I treat patients with snoring and sleep apnea. I just wanted to thank and recommend Dr. Stasha Gominak for what she has done in her field and the training that she has provided to me. The insight and connections between her program and poor sleep have transformed the way I treat patients.
I put my entire staff, including myself, on her protocol and it was absolutely amazing how much better we felt. The improvements in our mood and immune strength are very tangible. If you are considering taking your sleep practice to the next level I would wholeheartedly recommend looking into Dr. Gominak’s program.
DR. JAY KHORSANDI
Because of medical licensing restrictions, our collaboration is not intended, nor shall be construed to be, the making of a specific medical diagnosis or the recommendation of a medical treatment. You must have and agree that you do have a licensed primary care physician or other specialist who is responsible for your medical care in order to take advantage of this virtual conversation.
Your primary care physician or other specialist should always be considered to be the primary source of information about all medical diagnoses, treatments, prescriptions and your personal medical conditions.
