In order to address how RightSleep works, let me first address popular misconceptions about sleep and how RightSleep is different.
It’s not uncommon in medicine for sleep problems to be labeled “your fault.”
You don’t exercise enough. Your bedroom isn’t right. You watch too much tv or you are on your computer too much, the list goes on.
Here is the truth: If you have normal brain function you will fall asleep and wake feeling rested, regardless of being on your computer, looking at your cell phone, or thinking “too much,”.
RightSleep will give you the tools to get your brain back to normal function, for better, or even completely transformed sleep!
Although giving your brain what it needs to go back to normal function includes vitamins, such as Vitamin D, this is not a one-size-fits-all vitamin recipe, since everybody is different.
The year-long program will show you not only what to do, but also how to listen to your body and assess your progress as you go, giving your body what it needs to heal.
Your path to healing moves through three phases over an average 1-year timeline.
In this phase, we are providing D and B vitamins to bring back your optimal gut bacteria, so that they will help you sleep.
In this phase, we optimize your D level to help you sleep better than you have previously, so you will start making long-term repairs.
Once your sleep is optimal, we will add more supplemental B vitamins to support your unique deferred repairs.
When you purchase the RightSleep Workbook, you will experience the sleep-healing method I discovered as a Neurologist while helping patients recover from a variety of devastating health conditions.
The RightSleep Workbook is a step-by-step, self-study program with weekly and monthly protocols to restore your sleep over a year. It allows you to give your brain what it needs for your body to do what it was meant to do — sleep well and heal well.
This program has helped thousands of people. I’d love for it to help you too.
The workbook features a step-by-step proprietary process that allows you to restore your sleep naturally through over-the-counter vitamins, that restore your gut microbiome and lead to deeper, more restorative sleep.
The Q&A is an exciting place to deepen your knowledge of cutting-edge sleep science; and get your specific questions answered from the creator of RightSleep.
The FB Community allows you to connect with other RightSleepers and share your experiences.
In addition to past Q&A sessions being organized and archived for later viewing, program access includes additional bonuses that help you adapt RightSleep for specific situations, like:
As new bonuses get included, you get access!
Upon purchasing — you will receive an email with a link to download the workbook instantly, so you can begin the program right away. If you don’t see it PLEASE check your spam folder, as sometimes the automatic email triggers spam alerts.
The live Q&As occur the fourth Thursday of each month at 4pm CT, and are generally released for later viewing 2-4 days after the live session occurs.
Once you join the program, you’ll be added to our members-only email list. Once a month, we send out an email asking for questions for the Q&A. All you have to do is reply to this email with your question. Then, we will review submitted questions and select the most common questions.
Yes, you can successfully follow RightSleep using methylated B vitamins.
Mouth and throat anatomic issues can affect sleep. They are usually accompanied by vitamin deficiency issues that are helped by RightSleep. Optimal success comes by fixing both.
Yes, RightSleep can still improve your sleep. Once you’re sleeping better, try the CPAP again and you may have more success. For apnea the best results come from using CPAP and RightSleep.
Yes, RightSleep has helped thousands who suffer from severe, long-standing insomnia.
Yes, headaches are directly linked to sleep. Improve your sleep with RightSleep and you can live headache-free.
Yes, the real answer is that everyone who stops sleeping normally begins to age faster. RightSleep can help you sleep better and feel younger.
Every pregnancy uses up your vitamins. Your sleep and your child’s sleep can both be improved by following RightSleep.