In order to address how RightSleep works, let me first address popular misconceptions about sleep and how RightSleep is different.
It’s not uncommon in medicine for sleep problems to be labeled “your fault.”
You don’t exercise enough. Your bedroom isn’t right. You watch too much tv or you are on your computer too much, the list goes on.
Here is the truth: If you have normal brain function you will fall asleep and wake feeling rested, regardless of being on your computer, looking at your cell phone, or thinking “too much,”.
RightSleep will give you the tools to get your brain back to normal function, for better, or even completely transformed sleep!
Although giving your brain what it needs to go back to normal function includes vitamins, such as Vitamin D, this is not a one-size-fits-all vitamin recipe, since everybody is different.
The year-long program will show you not only what to do, but also how to listen to your body and assess your progress as you go, giving your body what it needs to heal.