Videos & Podcasts
Sleep Apnea & Sleep Disorders: The Surprising Nutritional Answer (Part 1)
Dr. Stasha Gominak
October 2023
Source: How To Not Get Sick and Die - Matty Lansdown
Do you have sleep apnea or any sleep issue whatsoever? Yes? Then this episode is for you. Finally a biological, nutritional therapy answer to sleep that isn’t about stressing less and doing meditation (both useful by the way).
his is a radically different approach to fixing sleep problems, to the point that these ideas are, firstly, a new problem to the western world that we’ve likely never dealt with on mass before, and, secondly, nutritional strategies being pushed by a medical doctor despite her drug prescribing education.
You just have to listen to this and part 2 is on episode 303 – check that out straight after this one.
Transcript is coming soon.