No matter what sleep challenge you have, there is hope for you!
Sleep is about healing
Healing every night means we wake up in a good mood, happy, hopeful, curious, engaged and pain-free. We don’t go to the doctor because there’s no reason to.
Not healing means your life is full of trips to the doctor, small or large health issues and mental anguish.
I want to show you how to fix your sleep, not just for the next few days or months, but for the rest of your life!
RightSleep®is an innovative approach for sleep repair. Using vitamins that are readily available at any pharmacy, you can improve your sleep disorder, whether it’s insomnia, chronic fatigue or apnea. All it takes is commitment, patience and a willingness to listen to your body.
Vitamins don’t just magically fix your sleep. Sleep puts us into “repair mode”, and the vitamins are the building blocks we use to make those repairs. Once you understand what is wrong with your sleep, and how to improve it, you will be able to live the life that you deserve. Reduce your headaches, improve your anxiety, depression, fatigue, pain and many other chronic illnesses. Go to the Learning section to see how sleep and vitamin D are related to endometriosis, infertility, polycystic ovarian syndrome in women, learning delay, autism, and ADHD in kids.
Begin your sleep repair journey
This workbook is designed to guide you through the RightSleep® method for a full year.
The RightSleep® Video Series
A video series with Dr. Gominak to answer all your questions about the RightSleep® Method.
The Sleep Nomad
Find and connect with Others who are following The RightSleep® Program
Sleeping Normally Makes All Futures Possible And Your Potenial Unlimited
What People Are Saying . . .
Headaches & Migraines
Are you currently taking medicine for daily headache?
Have you resigned yourself to the idea that you’ll have headaches for the rest of your life?
Another path is possible.
Vitamin D Units of Measure
D3 25OH Blood Tests:
(LC/MS not IA)
If your child is suffering from symptoms of disrupted sleep, anxiety, attention disorder or Asperger’s medication isn’t the only solution.