Dr. Gominak’s coaching practice is currently full, so she is not available for personal appointments. However, the most comprehensive details of how to follow the RightSleep program to sleep better and feel better are in the RightSleep Workbook.
The RightSleep Workbook serves as your own personal assistant, providing step-by-step guidance about how to successfully go through the RightSleep program. It also includes a journal to help you log your progress and notice the connections between your sleep and the changes you’ve made in your life. For more details, click here.