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I am passionate about helping people improve their sleep and their health, and realize that questions may arise before and during the process.

The most comprehensive details of how to follow the RightSleep program to sleep better and feel better are in the RightSleep Workbook. For the why behind the program please see the learning sections of the website.

For other questions, such as media inquiries, my team and I do our best to respond rapidly. However, due to the high-volume of inquiries we receive, you may not receive your response on the same day.

Thank you for your interest and understanding.