Category: Sleep Disorders

How to Cure Insomnia (Common Myths Debunked)

This article will address what you need to know to properly understand insomnia– including common myths that often prevent people from healing the root cause of their sleep issues. What is Insomnia? Insomnia is a

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Does Fat Really Cause Sleep Apnea?

Sleep apnea was first described in obese men, so the general trend since then,  has been to blame the patient. We are taught that obesity is a disorder of “self-control”. Being fat is an “undesirable

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