Can RightSleep® Help Me?

Disclaimer: This article is informational only. It is not to be considered medical advice. The ideas described are based on years of experience helping thousands of individuals in my neurology practice and as a sleep coach. However, your physician should always be considered your expert for your medical advice.

RightSleep can help with a multitude of disorders, conditions and situations. This is possible because RightSleep allows you to harness the natural healing power of your sleep. Once you fix your sleep, your body will begin to heal all types of issues.

During my 30 year career as a neurologist, I discovered a critical link between poor sleep and chronic illnesses that thousands of people face every day. Better sleep allowed their ailments to fade and disappear naturally.

The most important thing to remember when going through the RightSleep program is that your optimal results will come from listening to your own body and customizing the program’s guidelines to best support what your body needs. 

Unlike other health programs or vitamin “regimens,” you will not be taking a set amount of vitamins forever. You’ll be correcting vitamin deficiencies that have kept you from optimal sleep. 

Since everyone has different deficiencies and different ways of responding to vitamins, your body will tell you when it is getting what it needs – by improved sleep and a reduction in your previous symptoms. Your body will also tell you when it no longer needs a certain supplement, your sleep will worsen or your previous symptoms will return. Paying attention to your body’s responses will be your greatest ally. 

To date, the RightSleep program has helped thousands of people restore their sleep.

Could it help you?

Read on for a list of some of the common issues that RightSleep® has helped people overcome.

Autoimmune Diseases

  • Systemic Lupus Erythematosus
  • Multiple Sclerosis
  • Psoriasis
  • Asthma
  • Crohn’s Disease
  • Ulcerative Colitis
  • Rheumatoid arthritis
  • Scleroderma

Mental Health Issues

  • Depression
  • Anxiety
  • Bipolar Issues

Sleep Issues

  • Restless Sleeper
  • Narcolepsy
  • Sleep Apnea
  • Insomnia
  • Chronic Fatigue
  • Delayed Sleep Phase
  • Advanced Sleep Phase
  • REM behavioral disorder

Metabolism Issues

  • Trouble losing weight
  • Diabetes

Digestive Issues

  • Irritable Bowel Syndrome
  • Leaky Gut
  • SIBO
  • GI Reflux

Burning Pain

  • Burning Mouth
  • Interstitial Cystitis (“Hyperactive Bladder”)
  • Burning Hands & Feet

Joint Pain

  • Neck or Back Pain
  • Arthritis
  • Worn-out Joints

Women’s Health

  • Endometriosis
  • Polycystic Ovarian Syndrome
  • Infertility

Neurological Issues

  • Epilepsy
  • Dizziness
  • Vertigo
  • Headache
  • Neuropathy
  • Parkinson’s Disease
  • Memory Loss
  • Tourette’s Syndrome

Skin Issues

  • Eczema
  • Hair Loss
  • Vitiligo
  • Psoriasis

What if I’m on a specific diet?

If you are on a specific diet, RightSleep can still work for you because…bringing your normal microbiome back will help that special diet be more effective. Whether it’s weight loss or less belly bloating, bringing back your normal microbiome will produce a better result.  

RightSleep® Works On Any Diet (including, but not limited to):

  • Keto
  • Paleo
  • Plant-Based Diet
  • Vegan

What if I’ve had issues tolerating vitamins in the past?

Even if you’ve had trouble tolerating vitamin D and/or vitamin B in the past…RightSleep is still the right program for you. 

If you have been D/B/microbiome deficient for many years and have had unpleasant sensations such as nausea, palpitations or anxiety when starting vitamins you will need to start at much smaller doses, and move up slowly. Your body has been using ‘’work-around ‘’ solutions to biological processes and it’s not yet able to handle normal doses. 

Going slowly will allow your body to adapt to normal doses over a period of months. The RightSleep Workbook tells you how.

What about MTHFR snp?

An MTHFR snp has to do with the way your genetics might be playing a role in your ability to use certain B vitamins. You might already be aware that B vitamins play a large role in the RightSleep program. 

If you have been told you have an MTHFR snp the RightSleep program can help you because the program encourages healthy gut bacteria to be restored, which will then provide you with the B vitamins in a natural form that your body can use.

Can RightSleep® Help My Child?

For more details see my article, “Can RightSleep Help My Child”?

In Conclusion

Your body has an amazing power to heal almost any ailment or disease. And, just like it may have taken time to develop a specific ailment that you are experiencing, it will take time to heal it. The good news is that it can be healed.

RightSleep gives you the ability to sleep better and in turn, help your body heal itself. It is a journey and it will take time. In the end, however, you’ll be healing the root cause of your issues, not just covering symptoms. 

The RightSleep Program gives you the path to follow, and a place to journal your observations, with specific recommendations for customizing the year-long program.

Dr. Stasha Gominak

Dr. Stasha Gominak is the creator of the RightSleep Program, a retired Neurologist and a Sleep Coach. She is passionate about helping individuals restore their health through better sleep.

Learn more about Stasha.