Many of the headlines today are about Vitamin D and the immune system, the immune system that will hopefully, protect you from getting Covid19.
There are four possible outcomes from a corona virus exposure, and you want the one that’s a result of following the RightSleep program, with an optimal D level and a healthy microbiome. Here’s why:
Scenario Number One: You get infected with the corona virus and you have no symptoms at all, don’t even know you had it. Your immune system did it’s job beautifully. It recognized the virus as a bad guy, killed it off and made antibodies to it to serve as a memory to be sure it can never sneak up on you again. If you have an antibody test, you test positive, you’ve been exposed, but you were never really sick. Hooray!!! Your immune system was phenomenal!
This is you with an optimal vitamin D blood level, a normal microbiome, and a normal immune system.
Scenario Number Two: You get infected with the corona virus and you’re pretty sick but you make it through. Your immune system recognized the virus, made antibodies but it was a little slow to get going and your whole body was affected by the infection. You’re better now and your immune system is keeping a record to protect you. When you do an antibody test you’re positive but you absolutely remember that bad infection.
This is you with an weakened immune system, with a sub-optimal vitamin D blood level and a faulty microbiome.
Scenario Number Three: You get infected and get really sick and unfortunately your immune system is unable to protect you. You cannot defend yourself and you wind up on a ventilator in the ICU and sadly, pass away from the overwhelming effects of the virus.
This is you with a very low vitamin D blood level and a very abnormal microbiome. You’ve been operating with a marginal immune system for years and it couldn’t protect you.
Scenario Number Four: You get infected and don’t get very sick at first, but about 2 months later you get sick with an auto-immune disease. Your body has become ”allergic to itself”. In an effort to protect you, your immune system saw the virus and made antibodies against it. But because your immune system is not completely healthy it makes a couple of mistakes and some of those antibodies attach to your tissues, it mis-recognizes your tissues as invaders and attacks them. Your immune system was never supposed to hurt you, but it’s been limping along for so long without the things it needed that it’s forgotten how to do it’s job and it over-reacted.
This is you with a very sub-optimal vitamin D blood level and a very abnormal microbiome. You’ve been operating with a marginal immune system for years and when it came down to it, it protected you, but it made some mistakes and now you have an ”auto-immune ” disease; you’re attacking yourself.
Our bodies, and our immune system were designed to work perfectly. Given the right building blocks and normal sleep our bodies sustain us for 75-100 years. Think of that!!! We are self-assembling and self-repairing for 100 years. We make a strong immune system while we sleep. We make all of our body repairs while we sleep. If we sleep normally we can live 100 years. Please read about RightSleep, learn about how to bring back your normal microbiome, it’s easy, it’s natural, it may help protect you in the future.