Why the American Diet does not Deserve all the Blame

The concept of a “healthy diet” was described by the early nutritionists starting in the 1930’s and 1940’s. There were two B  vitamin deficiency diseases that did come from a poor diet. Pellagra and beriberi both resulted from very limited diets, pellagra from cornmeal only, beriberi from rice only. Clearly a “diet” made up entirely …

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